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BUILT ON EXPERTISE. DRIVEN BY SERVICE. GROUNDED IN INTEGRITY.

HEALTH & WELLNESS CONSULTING

We help organizations bring their wellness strategies to life through integrated, employee-focused programs that reflect your culture and goals.

Whether you’re building a new program  or enhancing what’s already in place - we provide strategic guidance and coordination

to ensure your initiatives are inclusive, impactful, and aligned with your broader business goals.

EMPLOYER SUPPORT

Health & Wellness - Flexible Spending Accounts
Health & Wellness - Employee Assistance Programs
Health & Wellness - Workplace Wellness Programs
Health & Wellness - Health Care Spending Account

SERVICES

  • Quarterly Employee Wellness Newsletters

  • Strategic Recommendations:

    • Wellness Program Design & Campaign Planning

    • Spending Account Strategies (HCSA & WSA)

    • Virtual Care Programs

    • Employee & Family Assistance Programs (EFAP)

    • Mental Health & Wellbeing Resources

    • Biometric Screenings

    • Ergonomic Assessments

    • Resilience Workshops

    • Financial Wellness Seminars

EMPLOYEE SUPPORT

Health & Wellness - Wellness Newsletter - 2026-Q1
Health & Wellness - Wellness Newsletter - 2025-Q3
Health & Wellness - Wellness Newsletter - 2025-Q4
"Supporting healthier, more resilient workplaces
- with intention, insight, and a commitment to lasting impact."

Mental & Emotional Wellbeing

  • 24% of working Canadians report experiencing burnout "most of the time" or "always."

     Source: Mental Health Research Canada, 2024

  • 70% of employees say their work impacts their mental health.

     Source: Canadian Psychological Association, 2024
​​

  • 60% of missed workdays are due to mental health challenges.

     Source: GreenShield Health Outcomes Report, 2024

Chronic and complex health conditions - like Type 1 Diabetes -
can affect employees and their families in deeply personal ways.
 
As a former spin instructor, our founder has spent the past seven years volunteering time, energy, and expertise to charitable organizations like Breakthrough T1D.
 
It’s one more way we support the health and resilience of people
- at work and beyond.
BREAKTHROUGH T1D

- CHARITY SUPPORT -

© 2026 Enlightened Benefits Consulting Ltd. All Rights Reserved.

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